Losing weight is a tough task to manage. When you are starting a new diet or exercising program it seems so easy to lose weight. You might lose 5 pounds in 5 days and be beyond ecstatic. Sometimes things happen (life happens) and you stop dieting or exercising then that 5 pounds comes back SO QUICK! Then you become depressed that all of your effort has been lost. Not only did you gain all of your weight back but you are starting to gain more. This is a vicious cycle and it happens to so many people.
While dieting and exercising is key to achieving the body that you want. Sometimes you just need a little extra boost to help you achieve your goals that you so desire. If you are researching about Garcinia Cambogia Extract and you stumbled upon our website. Then you probably already know about how powerful of a weight loss supplement that it is. Though for those that don’t know anything about Garcinia Cambogia then i’ll give you a brief introduction.
Garcinia Cambogia is a fruit that sort of looks like a small pumpkin. Sometimes Garcinia Cambogia is referred to as Malabar Tamarind. You won’t find Garcinia Cambogia growing wild in the United States. But it does grow in places like South East Asia, India, and East Africa. People that have lived in these places for hundreds of years have eaten Garicinia Cambogia as a nutritious food source.
Natives have reported on it’s supposed health benefits. It wasn’t until recently that the scientific community finally had studies done to confirm these reports. What Garcinia Cambogia is most widely known for is that it helps people lose weight. There are other benefits that are associated with Garcinia Cambogia if you take it in supplement form. Which can be obtained in pills or a liquid.
The part of the Garcinia Cambogia fruit that contains the active ingredient is the rind. The rind is where they “Extract” the active ingredient that is why they call it Garcinia Cambogia Extract. The active ingredient is called Hydroxycitric acid or HCA. HCA is responsible for most of Garcinia Cambogia’s health benefits. The results of Garcinia Cambogia that people get are spectacular.
Garcinia Cambogia exploded in popularity in part due to it being featured on the popular daytime TV show “The Dr. Oz Show“. Dr. Oz talked to the audience and to those at home about how Garcinia Cambogia helps people lose weight. He said that Garcinia Cambogia is a “Miracle Fat Buster“. Those are some pretty powerful words from a highly respected doctor. Since Garcinia Cambogia has been on Dr. Oz. It has been very hard to buy it from stores due to the fact that it sells out quickly.
Dr. Oz made it very clear that he didn’t endorse any brand of Garcinia Cambogia. Though, he did mention that you need to make sure that you are buying a quality supplement that is 100% pure. On top of that you should get a Garcinia Cambogia supplement that has at the very least 60% Hydroxycitric acid. If you get something less than 60% HCA then it’s very possible it will be ineffective for weight loss. If you can manage to get a Garcinia Cambogia supplement with more than 60% HCA then that is even better.
Garcinia Cambogia Health and Weight Loss Benefits:
- Blocks Fat at it’s source by inhibiting an enzyme called Citrate Lyase
- You have a better mood because of increased serotonin levels
- Gives you a boost of energy without the use of caffeine
- A better quality of sleep has been attributed to the higher levels of serotonin
- Cuts down the amount of food you take in by suppressing your appetite
Many people tend to think that Garcinia Cambogia is only for weight loss. As you can see it can do so much more for you. The increased energy that you can get from Garcinia Cambogia is pretty amazing. Especially for those that are caffeine sensitive. It’s fairly simple if you have more energy then you can stay focused on your goals and not stray away from them like most do. Being happier is another fantastic benefit that Garcinia Cambogia provides. Who is going to say NO to being happier…. Exactly no one!
How does Garcinia Cambogia work?
The way in which Garcinia Cambogia works is very interesting. As we have already discussed Garcinia Cambogia’s active ingredient is Hydroxycitric acid (HCA). HCA’s primary way in helping with weight loss is that it can suppress your appetite. This comes in handy in controlling the amount of calories that goes into your body. If you can stop gaining weight by preventing yourself from consuming excess calories then that is a great first step toward your goals.
The great thing about taking an appetite suppressant like Garcinia Cambogia is that you actually feel full when your body has had enough food. Not only is HCA responsible for the appetite suppression abilities but it also helps to prevent fat from forming. It does this by inhibiting (stopping) an enzyme called Citrate Lyase. This enzyme aids in the conversion of changing stored carbohydrates into fat cells. HCA disrupts this process, instead of those fat cells forming and piling up in the body. HCA helps to rid the carbohydrates by using them as energy and burning them off.
Benefits of a Colon Cleanse
Maybe you have heard of a Colon Cleanse before, but you weren’t exactly sure what it is. A Colon Cleanse is a powerful method in which you can cleanse your body. Doing a Colon Cleanse helps to remove waste and toxins specifically from the colon. If you are unaware the colon is also called “The Large Intestine” which is the last part of the digestive system. The colon is responsible for removing water and nutrients from food so that the remaining waste is expelled from the body.
Over time toxins can build up in the colon which can cause some adverse effects. You might have low energy because these toxins drain you of it. Also, waste piles up inside the colon and it becomes impacted. This can cause a variety of problems, it may make it harder for your colon to do it’s job properly. You might be surprised by how much waste is actually stuck inside your colon. The way to remove this waste can be done by doing a Colon Cleanse. Once you do a Cleanse you may lose pounds of weight because the waste can be fairly heavy.
Not only do you get near instant weight loss by doing a Colon Cleanse. But, you also remove harmful toxins that can cause serious harm to your body. Many have reported to feeling much more energized after they completed a Colon Cleanse. Which makes sense because removing all of that waste and toxins is like taking weight off of your shoulders.
There are a couple different ways in which you can do a Colon Cleanse. One of the ways to do one is going to see a hydrotherapist. A hydrotherapist performs the Colon Cleanse by sticking a tube somewhere unpleasant (I’ll let you figure it out). Then they cycle water in and out of the colon to cleanse it. While this method of a Colon Cleanse works. It’s not my preferred way in doing a Colon Cleanse. If that sounds like a good time for you, then by my guest.
There is another way to do a Colon Cleanse in the comfort of your own home. Taking Colon Cleanse supplements such as pills helps to rid your body of the waste and toxins naturally. The ingredients inside a Colon Cleanse supplement vary but they do the same thing. They help the body to expel the toxins and waste over a period of time. The time varies depending on how long you are suppose to take the Colon Cleanse for. Typically, though you see Colon Cleanses last from 7 days to 21 days.
Colon Cleanse with Garcinia Cambogia
If you really want to lose weight. Then you might consider taking both a Colon Cleanse and Garcinia Cambogia. Using this combination of natural supplements is a great way to shed the pounds. Not only will you lose weight with the help of Garcinia Cambogia but the Colon Cleanse will remove the toxins that is making you feel tired all the time. Your mood will increase and you will have a much more positive outlook on life.
When my friends and family ask me what is the best way to lose weight. I always tell them to start taking a Garcinia Cambogia Cleanse. A lot of people are suprised about how much energy they have when they begin taking Garcinia Cambogia. It’s a powerful energy booster that does this without the need of caffeine. Being focused toward your weight loss goals is the best way to achieve them. With the help of Garcinia Cambogia and a Colon Cleanse it can be done.
The number one question that I receive most is what brands of Garcinia Cambogia and Colon Cleanse do I recommend. To be honest with you it took me a long time to come up with an answer for that question. There are a lot of shady companies out there that sell ineffective supplements who don’t stand behind their products. So in the beginning I ended up buying worthless supplements but I learned from my mistakes. I was able to finally find the best Garcinia Cambogia and Colon Cleanse.
The only Garcinia Cambogia supplement that I can recommend to my reader’s is Perfect Garcinia Cambogia. They produce a 100% Pure Garcinia Cambogia that contains no artificial ingredients, binders, or fillers. Not to mention they stand behind their product and if you aren’t satisfied neither are they. They are a great company to buy from with amazing customer service.
The best Colon Cleanse to pair Perfect Garcinia Cambogia with is Premium Cleanse. They are the market leader when it comes to Colon Cleanses. Their cleanse helps to remove all the toxins and waste in the body. You really can’t go wrong with Premium Cleanse since it’s gentle and helps you naturally cleanse your body. Combining both Perfect Garcinia Cambogia and Premium Cleanse is the best way to have a Garcinia Cambogia Cleanse.
Don’t Forget! Make sure you add Premium Cleanse to Perfect Garcinia Cambogia for the maximum weight loss results. Both of these supplements will help you with your weight loss journey!